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	<title>Insider Louisville</title>
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	<link>http://insiderlouisville.com</link>
	<description>Made You Look</description>
	<lastBuildDate>Wed, 16 May 2012 12:58:25 +0000</lastBuildDate>
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		<item>
		<title>Varanese hosting combined Justin and Landmark Wineries dinner on May 22</title>
		<link>http://insiderlouisville.com/news/2012/05/16/varanese-hosting-combined-justin-and-landmark-wineries-dinner-on-may-22/</link>
		<comments>http://insiderlouisville.com/news/2012/05/16/varanese-hosting-combined-justin-and-landmark-wineries-dinner-on-may-22/#comments</comments>
		<pubDate>Wed, 16 May 2012 12:16:38 +0000</pubDate>
		<dc:creator>Steve Coomes</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Dining]]></category>
		<category><![CDATA[Words to Chew On]]></category>

		<guid isPermaLink="false">http://insiderlouisville.com/?p=44786</guid>
		<description><![CDATA[The weather is warm and the glass wall is retracted at Varanese, where a Justin and Landmark Wineries dinner is scheduled for May 22 at 6:30 p.m. Rebecca Hotz, on-premise manager in Kentucky and Ohio for both vineyards, will be the evening’s special guest speaker. She will describe each wine pairing and take questions from [...]]]></description>
		<wfw:commentRss>http://insiderlouisville.com/news/2012/05/16/varanese-hosting-combined-justin-and-landmark-wineries-dinner-on-may-22/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Juice personal trainer JillAnn Gish: Too-rapid weight loss may be why U of L basketball players kept breaking down last season</title>
		<link>http://insiderlouisville.com/news/2012/05/16/juices-jillann-why-the-cards-were-breaking-down/</link>
		<comments>http://insiderlouisville.com/news/2012/05/16/juices-jillann-why-the-cards-were-breaking-down/#comments</comments>
		<pubDate>Wed, 16 May 2012 10:09:13 +0000</pubDate>
		<dc:creator>JillAnn Gish</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[Rick Pitino]]></category>
		<category><![CDATA[University of Louisville]]></category>
		<category><![CDATA[Wayne Blackshear]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://insiderlouisville.com/?p=38125</guid>
		<description><![CDATA[Early last season, many predicted University of Louisville Coach Rick Pitino would have this team in the mix for a Big East title, but as the season unfolded Cardinal fans saw that chance look more and more bleak. Less than impressive performances and watching players take the sidelines with injuries has become a sad reality [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foodie Girl: &#8216;I love this fajita recipe&#8217;</title>
		<link>http://insiderlouisville.com/news/2012/05/16/foodie-girl-i-love-this-fajita-recipe/</link>
		<comments>http://insiderlouisville.com/news/2012/05/16/foodie-girl-i-love-this-fajita-recipe/#comments</comments>
		<pubDate>Wed, 16 May 2012 10:05:58 +0000</pubDate>
		<dc:creator>Guest Bloggers</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Juice]]></category>

		<guid isPermaLink="false">http://insiderlouisville.com/?p=38432</guid>
		<description><![CDATA[&#160; By Lindsey McClave, Foodie Girl Red bell peppers, onions, jalapenos, limes, sour cream and tortillas&#8230; I make it a habit of keeping these items in my kitchen on a regular basis. So when I have a craving for fajitas, very little gets in my way.  Add some flank steak, a few key spices (also [...]]]></description>
		<wfw:commentRss>http://insiderlouisville.com/news/2012/05/16/foodie-girl-i-love-this-fajita-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>American Diabetes Association&#8217;s Tour de Cure Sat., May 19 at Norton Commons</title>
		<link>http://insiderlouisville.com/news/2012/05/16/american-diabetes-associations-tour-de-cure-sat-may-19-at-norton-commons/</link>
		<comments>http://insiderlouisville.com/news/2012/05/16/american-diabetes-associations-tour-de-cure-sat-may-19-at-norton-commons/#comments</comments>
		<pubDate>Wed, 16 May 2012 10:00:40 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[American Diabetes Assocation]]></category>
		<category><![CDATA[Norton Commons]]></category>
		<category><![CDATA[Tour de Cure]]></category>

		<guid isPermaLink="false">http://insiderlouisville.com/?p=43531</guid>
		<description><![CDATA[The annual Tour de Cure cycling event is scheduled for May 19 at Norton Commons in far eastern Jefferson County. The event is a fundraiser for the American Diabetes Association. Cyclists from the area will select one of four routes ranging from one mile to 60 miles, according to a Tour de Cure news release. [...]]]></description>
		<wfw:commentRss>http://insiderlouisville.com/news/2012/05/16/american-diabetes-associations-tour-de-cure-sat-may-19-at-norton-commons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bluegrass irony: Kentucky farm-to-table movement thrives on old tobacco farmland</title>
		<link>http://insiderlouisville.com/news/2012/05/16/bluegrass-irony-kentucky-farm-to-table-movement-thrives-on-old-tobacco-farmland/</link>
		<comments>http://insiderlouisville.com/news/2012/05/16/bluegrass-irony-kentucky-farm-to-table-movement-thrives-on-old-tobacco-farmland/#comments</comments>
		<pubDate>Wed, 16 May 2012 10:00:21 +0000</pubDate>
		<dc:creator>Steve Kaufman</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Field Day Family Farm]]></category>
		<category><![CDATA[Harvest]]></category>
		<category><![CDATA[Ivor Chodkowski]]></category>
		<category><![CDATA[Kathy Cary]]></category>
		<category><![CDATA[Lilly's: A Kentucky Bistro]]></category>

		<guid isPermaLink="false">http://insiderlouisville.com/?p=39120</guid>
		<description><![CDATA[Louisville has been assembling a new identity recently. The city known primarily for a single horse race has begun to be recognized nationally for the quality of its restaurant cuisine. Chefs who have gathered here from around the world – in pursuit of a job, in pursuit of a love, or through some other happy [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Juice debuts today, part of an expanded Insider Louisville</title>
		<link>http://insiderlouisville.com/news/2012/05/15/juice-debuts-today-part-of-an-expanded-insider-louisville/</link>
		<comments>http://insiderlouisville.com/news/2012/05/15/juice-debuts-today-part-of-an-expanded-insider-louisville/#comments</comments>
		<pubDate>Wed, 16 May 2012 02:39:02 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Foodie Girl]]></category>
		<category><![CDATA[JillAnn Gish]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[Lindsey McClave]]></category>

		<guid isPermaLink="false">http://insiderlouisville.com/?p=44613</guid>
		<description><![CDATA[You&#8217;re going to notice a tab in the center of our landing page for a new Insider Louisville-associated site, Juice. Why &#8220;Juice&#8221;? It just came to us, the colloquialism for excited and engaged. Our readers are juiced about changes in this once stodgy city. A significant and growing segment of people are juiced about farm-to-table. [...]]]></description>
		<wfw:commentRss>http://insiderlouisville.com/news/2012/05/15/juice-debuts-today-part-of-an-expanded-insider-louisville/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mayor&#8217;s media ops: Task force recommends mergering MSD and Louisville Water Co.</title>
		<link>http://insiderlouisville.com/news/2012/05/15/mayors-media-ops-task-force-recommends-mergering-msd-and-louisville-water-co/</link>
		<comments>http://insiderlouisville.com/news/2012/05/15/mayors-media-ops-task-force-recommends-mergering-msd-and-louisville-water-co/#comments</comments>
		<pubDate>Tue, 15 May 2012 21:50:22 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Bud Schardein]]></category>
		<category><![CDATA[Louisville Water Co.]]></category>
		<category><![CDATA[Mayor Greg Fischer]]></category>
		<category><![CDATA[Metropolitan Sewer District]]></category>

		<guid isPermaLink="false">http://insiderlouisville.com/?p=44738</guid>
		<description><![CDATA[Tell us you didn&#8217;t see this coming a mile away. The Mayor&#8217;s Office just sent out a scintillating news release about saving tens of millions of taxpayers&#8217; dollars by consolidating the Metropolitan Sewer District and the Louisville Water Co., as yucky as that sounds. The Louisville Utility and Public Works Advisory Group has been working for [...]]]></description>
		<wfw:commentRss>http://insiderlouisville.com/news/2012/05/15/mayors-media-ops-task-force-recommends-mergering-msd-and-louisville-water-co/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Peter Hasselbacher: Metro Council shouldn&#8217;t sign off on indigent care funding till U of L becomes more transparent</title>
		<link>http://insiderlouisville.com/news/2012/05/15/dr-peter-hasselbacher-metro-council-shouldnt-sign-off-on-indigent-care-funding-till-u-of-l-becomes-more-transparent/</link>
		<comments>http://insiderlouisville.com/news/2012/05/15/dr-peter-hasselbacher-metro-council-shouldnt-sign-off-on-indigent-care-funding-till-u-of-l-becomes-more-transparent/#comments</comments>
		<pubDate>Tue, 15 May 2012 20:48:16 +0000</pubDate>
		<dc:creator>Guest Bloggers</dc:creator>
				<category><![CDATA[Guest Bloggers]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Louisville Metro Council]]></category>
		<category><![CDATA[Quality and Charity Care Trust]]></category>
		<category><![CDATA[University of Louisville]]></category>

		<guid isPermaLink="false">http://insiderlouisville.com/?p=44699</guid>
		<description><![CDATA[By Dr. Peter Hasselbacher, Kentucky Health Policy Institute In an earlier post, I urged readers to make their opinions known to Metro Louisville leadership about the University of Louisville’s request to maintain the status quo as to how public money for indigent care – the QCCT funds – is funneled through U of L. In that [...]]]></description>
		<wfw:commentRss>http://insiderlouisville.com/news/2012/05/15/dr-peter-hasselbacher-metro-council-shouldnt-sign-off-on-indigent-care-funding-till-u-of-l-becomes-more-transparent/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A furlong away from foreclosure: Secretariat farm about to be auctioned at the courthouse door</title>
		<link>http://insiderlouisville.com/news/2012/05/15/a-furlong-away-from-foreclosure-secretariat-farm-about-to-be-auctioned-at-the-courthouse-door/</link>
		<comments>http://insiderlouisville.com/news/2012/05/15/a-furlong-away-from-foreclosure-secretariat-farm-about-to-be-auctioned-at-the-courthouse-door/#comments</comments>
		<pubDate>Tue, 15 May 2012 20:09:35 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Real Estate]]></category>
		<category><![CDATA[Sports business]]></category>
		<category><![CDATA[Leonard Lusky]]></category>
		<category><![CDATA[Penny Chenery]]></category>
		<category><![CDATA[Secretariat]]></category>
		<category><![CDATA[Secretariat.com]]></category>
		<category><![CDATA[State Fair of Virginia Inc.]]></category>
		<category><![CDATA[The Triple Crown]]></category>

		<guid isPermaLink="false">http://insiderlouisville.com/?p=44704</guid>
		<description><![CDATA[This isn&#8217;t exactly a Kentucky story &#8230; yet it is. Remember the opening scenes in &#8220;Secretariat&#8221; when Penny Chenery was trying to save the family thoroughbred farm? It worked. But later the family sold it to a not-for-profit, which apparently isn&#8217;t doing so hot. Among the piles of unsolicited content Insider Louisville gets each week, [...]]]></description>
		<wfw:commentRss>http://insiderlouisville.com/news/2012/05/15/a-furlong-away-from-foreclosure-secretariat-farm-about-to-be-auctioned-at-the-courthouse-door/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Transparent to opaque: Collapse of conventional journalism has reporters fleeing to PR, taking tricks of the trade with them</title>
		<link>http://insiderlouisville.com/news/2012/05/15/transparent-to-opaque-collapse-of-conventional-journalism-has-reporters-fleeing-to-pr-taking-tricks-of-the-trade-with-them/</link>
		<comments>http://insiderlouisville.com/news/2012/05/15/transparent-to-opaque-collapse-of-conventional-journalism-has-reporters-fleeing-to-pr-taking-tricks-of-the-trade-with-them/#comments</comments>
		<pubDate>Tue, 15 May 2012 17:35:01 +0000</pubDate>
		<dc:creator>Terry Boyd</dc:creator>
				<category><![CDATA[Made You Look]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Gannett Co. Inc.]]></category>

		<guid isPermaLink="false">http://insiderlouisville.com/?p=44454</guid>
		<description><![CDATA[The transitional periods in American society are always the toughest. Agrarian to industrial. Segregated to integrated. The ongoing tumult as we move to a convergent digital media society from an analog/print model. Everyone knows the conventional media are dying, shedding journalists left and right. Digital information delivery is growing, but we haven&#8217;t reached the revenue [...]]]></description>
		<wfw:commentRss>http://insiderlouisville.com/news/2012/05/15/transparent-to-opaque-collapse-of-conventional-journalism-has-reporters-fleeing-to-pr-taking-tricks-of-the-trade-with-them/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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